Nutritionist by trade. Foodie at heart.
As a dietitian, when I hear the word flax I automatically think “omega-3s, omega-6s and a good source of fibre”. However, I rarely stop to think about what flax actually is. What is flax? Flax is a flowering blue plant that grows in the cooler prairie provinces of Canada. Flax seeds have gained a lot ofContinue reading “Omega Crunch flax seed giveaway”
I’ve sent out chia seeds and hemp seeds through my product review club previously so I’m very excited to be able to complete the trilogy and send out flax seeds – probably the most common one out of all of them. Flax seeds gained popularity by being a plant based source of omega-3 fatty acids.Continue reading “Omega Crunch flax topping”