Omega Crunch flax seed giveaway

As a dietitian, when I hear the word flax I automatically think “omega-3s, omega-6s and a good source of fibre”. However, I rarely stop to think about what flax actually is. What is flax? Flax is a flowering blue plant that grows in the cooler prairie provinces of Canada. Flax¬†seeds have gained a lot ofContinue reading “Omega Crunch flax seed giveaway”