Articles
How do people use hemp hearts?
Members of the Confessions of a Dietitian product review club had the opportunity to review Manitoba Harvest hemp hearts last month. It was great to see all the different ways…
Homemade energy bites
This summer I joined a cycling club as a way to help train for triathlons. The club I ride with does rides that range anywhere from 50-140km so it’s definitely…
Cooking with beets – can you cook the stems?
I subscribe to a vegetable delivery program with FoodShare called the Good Food Box and received some great looking beets from Riga Farms. I love beets. I know that they…
Omega-3 and omega-6 fatty acids
What are essential fatty acids? Essential fatty acids are a type of fat that your body is not able to produce. They need to be obtained from diet. Omega-3 and…