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Confessions of a Dietitian

Nutritionist by trade. Foodie at heart.

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Tag Archives: Paleo diet

paleo diet

What is the Paleo Diet?

The Paleolithic diet, or “Paleo diet”, is a popular fad diet which attempts to mirror the eating habits of early humans. This diet is based on the fact that many chronic diseases and obesity were not common concerns for our ancestors. So, if we eat what they ate, we won’t suffer from these things eitherContinue reading “What is the Paleo Diet?”

Posted byLisa11 June 201529 June 2020Posted inArticlesTags:Paleo dietLeave a comment on What is the Paleo Diet?

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Nutrition is an ever changing scientific field that is constantly being updated. Archived posts may not always contain the latest recommendations or information. Individual nutrition advice should always be obtained from a qualified dietitian. Those that need more personal nutrition advice should be followed by their healthcare team.

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