Nutritionist by trade. Foodie at heart.
Just when I thought that the whole coconut oil frenzy had finally died down, turns out there is a new “miracle oil” on the block – red palm oil. This was bought to my attention the other day when a dietitian I work with received a question from one of her clients saying that sheContinue reading “What is red palm oil?”
This was one of the first taste tests I did in the office. I received a couple packages of sunflower butter (SunButter) from a conference that I went to. I brought them back and had a peanut butter versus sunflower butter taste test. I took both the sunflower butter and the peanut butter and spreadContinue reading “Peanut butter versus sunflower butter: Can you tell the difference?”