Nutritionist by trade. Foodie at heart.
Ever since red palm oil made it’s way onto the Dr. Oz show, dietitians have been fielding questions about it ever since. It’s still a fairly new product so you may not have seen it around that much but it could become as popular as coconut oil. Red palm oil is different from palm oilContinue reading “Red palm oil”
Just when I thought that the whole coconut oil frenzy had finally died down, turns out there is a new “miracle oil” on the block – red palm oil. This was bought to my attention the other day when a dietitian I work with received a question from one of her clients saying that sheContinue reading “What is red palm oil?”