Taste tests
Homemade Vanilla Ice Cream Recipes – Skinny, regular and French vanilla
I made homemade ice cream a couple weeks ago to see if ice cream is worth making from scratch. During the process I learned that there is a wide variety…
What is the Paleo Diet?
The Paleolithic diet, or “Paleo diet”, is a popular fad diet which attempts to mirror the eating habits of early humans. This diet is based on the fact that many…
Minute Rice® Review and Giveway
A few weeks ago, I was lucky enough to attend a Minute Rice® event at George Brown College. The event was led by Chef John Higgens, Director of George Brown…
Portion Perfection – A Weight Loss Program designed by a dietitian
As a dietitian, one of the most common things I hear from people is “ I want to lose weight but I don’t know how to eat healthy. Can you…