Recipes
What kind of apples should you use to make apple pie?
There are a couple of comforting things about fall to…
Butter versus margarine – which one is better?
For as long as I’ve been a dietitian, this debate…
What is pumpkin pie spice?
Pumpkin pie spice is a combination of cinnamon, ground ginger,…
Getting kids in the kitchen with Growing Taste Buds
I’m involved with various food-related initiatives in Toronto. Visiting the…
Omega Crunch flax topping
I’ve sent out chia seeds and hemp seeds through my…
What are key limes?
Are key limes the same thing as regular limes? I had…