Food lab

FOOD LAB

How to cook rice

How to cook rice

Lisa Jan 23, 2015 5 min read

As a dietitian, I often get asked how to cook…

New Year’s resolution – Learn to run 10km

New Year’s resolution – Learn to run 10km

Lisa Jan 21, 2015 4 min read

For me, the new year happens to coincide with the…

French Kids Eat Everything – including baked apples

French Kids Eat Everything – including baked apples

Lisa Nov 27, 2014 3 min read

I found out about this popular French dessert while reading the…

Truvia® calorie-free sweetener

Truvia® calorie-free sweetener

Lisa Nov 16, 2014 2 min read

I am super excited to be offering up Truvia® –…

How to cut winter squash without hurting yourself

How to cut winter squash without hurting yourself

Lisa Oct 22, 2014 3 min read

We are into October where the leaves are changing colour…

Is it broccoli or is it cauliflower? Neither – it’s Romanesco

Is it broccoli or is it cauliflower? Neither – it’s Romanesco

Lisa Oct 21, 2014 2 min read

The first time I saw Romanesco was at the Jean…