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Confessions of a Dietitian

Nutritionist by trade. Foodie at heart.

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Disclaimer: The information on this website is intended for educational and informational purposes only. It is not meant to replace medical advice or to apply to individuals with special medical needs.

Nutrition is an ever changing scientific field that is constantly being updated. Archived posts may not always contain the latest recommendations or information. Individual nutrition advice should always be obtained from a qualified dietitian. Those that need more personal nutrition advice should be followed by their healthcare team.

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