One day I will go strawberry picking

Earlier this month, a friend of mine asked me if I wanted to go strawberry picking up at Whittamore’s Farm. This is a popular place to pick strawberries since it’s just outside of Toronto. Of course I said yes! Growing up, my family had a strawberry patch in the garden. I was easily entertained asContinue reading “One day I will go strawberry picking”

Master cheese class with Chef Christine Cushing

People often asked me how I came up with the idea to start a product review club. Well, I actually go the idea from a beauty and make-up review club that I am part of called ChickAdvisor. I’m still part of the ChickAdvisor community and was fortunate enough to attend their in-person master cheese classContinue reading “Master cheese class with Chef Christine Cushing”

Teaching kid’s in the kitchen classes

I recently decided to step up my culinary training by signing up for the chef certified course at George Brown College. I’d always wanted to go to chef school after completing my dietetics degree because it seemed like an obvious combination. I have been helping out with kid’s cooking classes over the years and ultimately wantContinue reading “Teaching kid’s in the kitchen classes”

Portion perfection

Portion Perfection – A Weight Loss Program designed by a dietitian

As a dietitian, one of the most common things I hear from people is “ I want to lose weight but I don’t know how to eat healthy. Can you make me a meal plan?” *groan* Meals plans for weight loss It’s not that I don’t want to provide examples of healthy meals or tipsContinue reading “Portion Perfection – A Weight Loss Program designed by a dietitian”

Omega Crunch flax seed giveaway

As a dietitian, when I hear the word flax I automatically think “omega-3s, omega-6s and a good source of fibre”. However, I rarely stop to think about what flax actually is. What is flax? Flax is a flowering blue plant that grows in the cooler prairie provinces of Canada. Flax seeds have gained a lot ofContinue reading “Omega Crunch flax seed giveaway”

New to gardening? FoodShare is now offering workshops

Attention all gardeners (and wannabe gardeners): FoodShare is currently offering organic gardening workshops. Learn everything you need to know from planning out your garden, to sprouting seeds, transplanting, container gardening, composting and more. These workshops are great if you are new to gardening or want to learn more about how to take care of a gardenContinue reading “New to gardening? FoodShare is now offering workshops”

FoodShare Organic Gardening Workshops

Gardening is something that doesn’t come naturally to me so it took me three attempts just to get a herb garden to survive on my patio. I plant a herb garden on my balcony every year and love going out and picking up fresh herbs when I’m preparing meals in my kitchen. It ends up beingContinue reading “FoodShare Organic Gardening Workshops”