Articles

Earlier this month, a friend of mine asked me if I wanted to go strawberry picking up at Whittamore’s Farm. This is a popular place to pick strawberries since it’s…

People often asked me how I came up with the idea to start a product review club. Well, I actually go the idea from a beauty and make-up review club…

I recently decided to step up my culinary training by signing up for the chef certified course at George Brown College. I’d always wanted to go to chef school after completing…

The Paleolithic diet, or “Paleo diet”, is a popular fad diet which attempts to mirror the eating habits of early humans. This diet is based on the fact that many…

As a dietitian, one of the most common things I hear from people is “ I want to lose weight but I don’t know how to eat healthy. Can you…

Now that spring is finally here I am seeing tons of asparagus at the Farmers’ Markets. I was at St. Lawrence Market this weekend and saw tables of asparagus being sold…

As a dietitian, when I hear the word flax I automatically think “omega-3s, omega-6s and a good source of fibre”. However, I rarely stop to think about what flax actually…

Attention all gardeners (and wannabe gardeners): FoodShare is currently offering organic gardening workshops. Learn everything you need to know from planning out your garden, to sprouting seeds, transplanting, container gardening,…

Gardening is something that doesn’t come naturally to me so it took me three attempts just to get a herb garden to survive on my patio. I plant a herb garden…